Your Heart Risk Changes at Every Life Stage. Here’s the Checklist for Each.
From your first period to after menopause, with pregnancy in between: what changes, what to measure, and what to ask at each of the four stages.
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Women’s Health
Writing on Women’s Health — drawn from medicine, longevity, faith, culture, and the inner life.
The best peptide stack for a man and the best peptide stack for a woman after 50.
BECOMING Superman and Athena!
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The Menopause Hormone Therapy Handbook: Everything to Know Before You Meet Your Gynecologist
A plain-language, evidence-based briefing on estrogen, progesterone, testosterone, cancer risk, and what hormone therapy can and cannot do for your heart, bones, brain, and daily life.
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What the FDA Just Said About Testosterone for Women — And What It Didn’t
Two days ago, regulators revisited a hormone women have been quietly prescribed for years. Desire is real. The hype around everything else needs a cardiologist’s pen.
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Twelve Things I Tell Women Before They Turn 60
My twelve rules for women in their 50s — the hour-long conversation no one has time to give you in a seven-minute appointment.
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